Kale and Banana Smoothie


kale and banana smoothie

Kale and Banana Smoothie

Ingredients · 1 banana · 2 cups chopped kale · ½ cup light unsweetened soy milk · 1 tablespoon flax seeds · 1 teaspoon maple syrup.

Nutrient-rich kale is hidden in this delicious banana smoothie. . . perfect for those of us who have a hard time getting our daily dose of veggies!
quick kale and banana smoothie recipe

Quick Kale and Banana Smoothie Recipe

Ingredients · 2 cups chopped kale · 1 banana, cut into chunks · ½ cup coconut milk · ½ cup frozen strawberries, or more to taste.

Coconut milk, banana, and strawberries sweeten this deceptively delicious kale and banana smoothie.
kale banana smoothie recipe

Kale Banana Smoothie Recipe

Ingredients · 16 fluid ounces coconut water, chilled · 1 banana · ½ avocado, peeled and pitted · ½ cup packed kale · ⅛ lemon, juiced · 1 pinch cayenne pepper.

Kale and banana smoothie made with chilled coconut water and avocado is a filling, on-the-go breakfast.
kale orange banana smoothie recipe

Kale Orange Banana Smoothie Recipe

Step 1. Blend the orange in a blender until mostly juice. · Step 2. Add the water and kale; blend again on High speed until kale is liquefied. · Step 3. Break the ...

A fresh orange, a pair of ripe bananas, and a kale leaf are blended into a pudding-like smoothie for a wholesome breakfast drink.
spinach and kale smoothie recipe

Spinach and Kale Smoothie Recipe

Ingredients · 2 cups fresh spinach · 1 cup almond milk · 1 tablespoon peanut butter · 1 tablespoon chia seeds (Optional) · 1 leaf kale · 1 sliced frozen banana.

This spinach and kale smoothie gives you an extra boost of energy thanks to peanut butter and chia seeds added to the mix.
tropical smoothie with kale recipe

Tropical Smoothie with Kale Recipe

Ingredients · 1 ½ cups frozen pineapple chunks · 1 cup chopped kale · 1 banana, cut in chunks · 1 cup almond milk, or as needed.

Kale provides a nice green color to this tropical smoothie made with pineapple and banana for a quick and easy breakfast made with a NutriBullet® or blender.
kale banana and peanut butter smoothie recipe

Kale, Banana, and Peanut Butter Smoothie Recipe

Ingredients · 2 bananas, cut into small chunks · 1 ½ cups unsweetened vanilla- flavored almond milk · ½ bunch kale - stems removed and discarded, leaves torn into ...

Kale in smoothies is all the rage. Try this version with peanut butter and bananas in vanilla-flavored almond milk.
banana avocado and spinach smoothie recipe

Banana, Avocado, and Spinach Smoothie Recipe

A banana, avocado, and spinach smoothie is a quick and easy breakfast or snack that is perfect for on-the-go meals.

A banana, avocado, and spinach smoothie is a quick and easy breakfast or snack that is perfect for on-the-go meals.
kale and banana smoothie review by reba dee

Kale and Banana Smoothie - Review by Reba Dee

Jul 3, 2011 ... My 4 year old hates kale, cries when she see's it on the dinner table and will drink this and ask for another serving. I always use 2 banana's, ...

WOW! I have to admit I was surprised by how delicious this is. I was even more surprised that my children AND husband love it as much as I do. My 4 year old hates kale, cries when she see's it on the dinner table and will drink this and ask for another serving. I always use 2 banana's, 1 cup of milk and a Tablespoon of sweetner but some of my other tweaking varies. Honey/agave nectar either one is fine, cow's milk or rice milk both taste fine and I prefer to use frozen banana's but unfrozen is tasty to. I strongly suggest giving this a good whirl in the blender to makethe kale and flax seed smooth. Thanks for sharing the recipe Rice!
breakfast banana green smoothie recipe

Breakfast Banana Green Smoothie Recipe

Spinach, banana, and carrot provide a wealth of nutrients to this smoothie recipe for a ... I had it with the spinach first then tryed organic kale and added frozen ...

Spinach, banana, and carrot provide a wealth of nutrients to this smoothie recipe for a quick breakfast option when adjusting to your back-to-school schedule!